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How Creative Arts Therapy and Dance Movement Therapy differ from Dance and Art Classes
In the pursuit of enhanced mental well-being, people have turned to various artistic practices such as art and dance classes, as well as...
Jul 20, 20234 min read


Different Types of Dissociation
What is Dissociation? Dissociation is a phenomenon that occurs when various elements of an individual’s experience or memory become...
Feb 2, 20232 min read


How Dance Movement Therapy Can Help Relieve Stress
In our fast-paced, constantly connected lives, it's no wonder that so many of us are struggling with stress. According to the Australian...
Nov 28, 20222 min read
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