Harnessing Creativity: Exploring the Therapeutic Potential of Creative Arts for Stress Management
In our fast-paced world, stress has become an ever-present companion for many individuals, impacting mental health and overall...
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Nov 20, 20222 min read
Creative Arts Therapy and Mental Health: A Brief Overview
Creative arts therapy is a form of psychotherapy that uses various forms of artistic expression to help people explore their emotions,...
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