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Nov 28, 20222 min read
How Dance Movement Therapy Can Help Relieve Stress
In our fast-paced, constantly connected lives, it's no wonder that so many of us are struggling with stress. According to the Australian...

Nov 21, 20222 min read
Dance Movement Therapy and Trauma: How the Two are Connected
Dance movement therapy (DMT) is a type of expressive therapy that uses the power of movement and dance to promote emotional, social,...
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