Nov 28, 20222 minHow Dance Movement Therapy Can Help Relieve StressIn our fast-paced, constantly connected lives, it's no wonder that so many of us are struggling with stress. According to the Australian...
Nov 21, 20222 minDance Movement Therapy and Trauma: How the Two are ConnectedDance movement therapy (DMT) is a type of expressive therapy that uses the power of movement and dance to promote emotional, social,...