Apr 82 minMask Making - Art Therapy ExerciseDecorate masks to represent different aspects of yourself, such as your public persona, hidden emotions, or inner strengths. Mask making...
Apr 22 minBlind Contour Drawing - Art Therapy ExerciseDraw a subject without looking at their paper, focusing solely on the contours of the object or person they are drawing. Blind contour...
Mar 222 minStory Collage - Art Therapy ExerciseMaterials Needed for Story Collage - Art Therapy Exercise 1. Magazines or Newspapers: Gather a variety of magazines or newspapers with...
Mar 222 minFound Object Sculpture - Art Therapy ExerciseMaterials Needed Found Objects: Gather a variety of objects from your surroundings, such as twigs, leaves, stones, shells, buttons, keys,...