Mar 202 minMake Your Own Strength-Based Cards - Art Therapy ExerciseMaterials needed: Blank index cards or cardstock Coloured pencils, markers, or crayons Strength-based qualities or attributes...
Nov 24, 20222 minThe Autonomic Nervous System and Trauma The autonomic nervous system is the portion of the nervous system that controls involuntary body processes such as heart rate, digestion,...
Nov 21, 20222 minDance Movement Therapy and Trauma: How the Two are ConnectedDance movement therapy (DMT) is a type of expressive therapy that uses the power of movement and dance to promote emotional, social,...