
CREATIVE ARTS THERAPY & SOMATIC EMDR
Sometimes words are not enough
At Your Loving Mind, we view the body and mind as interconnected.
Creative arts therapy helps you express and manage your emotions, create a sense of safety and stability, and work through trauma held in the body. We combine traditional talk therapy with body-focused and expressive therapies, such as dance movement therapy and art therapy.
We offer Somatic EMDR as a standalone trauma intervention. This approach integrates Eye Movement Desensitisation and processing (EMDR) with somatic awareness, highlighting the mind-body connection to facilitate trauma processing through physical sensations and emotions.
A tailored approach to your well-being
We work together to create a unique treatment plan, specifically tailored towards your goals and needs. Helping you move from surviving to thriving! All sessions are 1 hour in length, and facilitated by an allied and mental health professional.

With expertise in:
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Stress
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Trauma
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Anxiety
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Depression
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DID
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PTSD
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Bipolar Disorder
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OCD
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Pain Management
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Psychosocial Disability
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Relationships
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Burnout
Feeling stressed, anxious, down, or triggered?
Somatic EMDR & Creative arts therapy can help!
We are currently accepting new Somatic EMDR clients and referrals, starting April 2025. Please book a free 15-minute consultation to find out more.
Please note: Due to current NDIS budget changes we are unable to take NDIS bookings at this time. We sincerely apologise and suggest to contact the NDIS Minister with your concerns.


Somatic EMDR
Somatic EMDR combines Eye Movement Desensitisation and Reprocessing (EMDR) with somatic awareness, focusing on the mind-body connection to help individuals process trauma through physical sensations and emotions. EMDR is an evidence-based therapy endorsed by the World Health Organisation and the Australian Psychological Society for trauma treatment.

Art Therapy
Art therapy is a form of psychotherapy that uses art as a means of communication and expression. It is based on the idea that the creative process involved in art making can help individuals to explore their feelings, thoughts, and experiences in a non-verbal and therapeutic way, and can promote emotional growth and healing.

Dance Movement Therapy
The psychotherapeutic use of movement to improve health and well-being. An evidence-based allied health service that focusses on the body/mind connection. It is particularly beneficial for trauma, stress and mental health.

Counselling
Traditional talk-based therapy for mental health. It uses methods such as Cognitive Behavioural Therapy (CBT) to reframe beliefs; mindfulness for emotional regulation and compassion-focused therapy to challenge the inner critic.
Professionally registered therapy
When seeking therapeutic support, it is vital that your therapist is professionally accredited and trained to assist you. We are Masters level qualified and registered with the Australian, New Zealand and Asian Creative Arts Therapies Association (ANZACATA). ​

PROFESSIONAL DEVELOPMENT TRAUMA WORKSHOPS FOR THERAPISTS
RESOURCES TO USE AT HOME

Therapeutic Art Exercises
9.99
Reduce stress from the comfort of home
Valid until canceled
Includes 9 Therapeutic Art Exercises:
Mask Making, Contour Drawing, Story Collage,
Found Object Sculpture, Emotion Mapping, Make Your Own Cards
Sculpting Emotions, Emotion Wheel, Mindful Doodling

Therapeautic Art Exercises Vol II
19.99
Discover the power of therapeutic art with our second volume. A guided workbook filled with 22 creative exercises to help you process emotions, reduce stress, and gain deeper self-awareness.
Valid until canceled
22 therapeutic art exercises

Physiotherapy Movement Program
49.99
Physiotherapy Exercise Video Series
Valid until canceled
Instant Access to All Videos
One-time payment
Increase Mobility
Reduce Pain