YOUR
LOVING
MIND

Creative Arts Therapy for Mental Well-being.
Brisbane, QLD

Due to current NDIS budget changes we are unable to take NDIS bookings at this time. We sincerely apologise and suggest to contact the Minister with your concerns.

CREATIVE ARTS THERAPY

Sometimes words are not enough

At Your Loving Mind, we treat the body and mind as a whole, combining traditional talk therapy (counselling) along with body-based and expressive therapies (dance movement therapy/art therapy). Creative arts therapy can assist you to express and regulate your emotions, build safety and stability, along with processing trauma stored in the body.

A tailored approach to your well-being

We work together to create a unique treatment plan, specifically tailored towards your goals and needs. Helping you move from surviving to thriving! All sessions are 1 hour in length, and facilitated by an allied and mental health professional. No prior dance or art experience needed.

Feeling stressed, anxious, down, or triggered?
Creative arts therapy can help!

With expertise in:

Stress
Trauma
Anxiety
Depression
DID
PTSD
Bipolar Disorder
OCD
Pain Management
Psychosocial Disability
Relationships
Burnout

Please note: Due to current NDIS budget changes we are unable to take NDIS bookings at this time. We sincerely apologise and suggest to contact the NDIS Minister, Bill Shorten, with your concerns.

Bookings

Dance Movement Therapy

The psychotherapeutic use of movement to improve health and well-being. An evidence-based allied health service that focusses on the body/mind connection. It is particularly beneficial for trauma, stress and mental health.

Counselling

Traditional talk-based therapy for mental health. It uses methods such as Cognitive Behavioural Therapy (CBT) to reframe beliefs; mindfulness for emotional regulation and compassion-focused therapy to challenge the inner critic.

Art Therapy

Art therapy is a form of psychotherapy that uses art as a means of communication and expression. It is based on the idea that the creative process involved in art making can help individuals to explore their feelings, thoughts, and experiences in a non-verbal and therapeutic way, and can promote emotional growth and healing.

Professionally registered therapy

When seeking therapeutic support, it is vital that your therapist is professionally accredited and trained to assist you. We are Masters level qualified and registered with the Australian, New Zealand and Asian Creative Arts Therapies Association (ANZACATA).